The Joy Of Laughing: Why I Believe Laughter Is A Spiritual Experience

When was the last time you had a good ol’ LOL? How did it feel?

I believe that laughter is spiritual - do you agree?

As a Joy Coach, people often ask if I’m always happy. The truth is I'm not. Just ask my husband;)

Yep, I experience contrast just like everyone else. And, I can honestly say that laughing is one of my favourite things to do.

“LAUGHTER IS, AND ALWAYS WILL BE THE BEST FORM OF THERAPY.”
-Audrey Hepburn

I couldn't agree more, Audrey!

Life is full of heaviness. Where can you invite in more lightness and/or share your light with others?

Sometimes feeling better is just one laugh away…