Workshops + Speaking
Joy + Mindfulness for companies, teams, communities and schools
Joy Session™ Workshops for Events, Companies, Teams & Communities
Want to light up your life and the lives of those around you with Joy?
Empower your community, customers and team members with practical ways to feel better while cultivating Joy in life, work, and relationships.
Supporting your people with Joy + mindfulness tools often leads to less stress, better work/life balance, productivity, self-confidence and general life satisfaction.
Joy Session™ workshops range anywhere from single 60-minute experiences to year long programs. If you want to support those around you in feeling better and raise the Joy levels of your company, community or school, the possibilities are endless.
Joy Sessions proven and practical tools such as meditation and The Daily Joy Journal™ to individuals, teams, and communities to reduce stress and inspire wellness, compassion and connection.
I've had the opportunity to work with companies such as lululemon, TD Canada Trust, SAJE Natural Wellness, NAIT and more.
If you want to support those around you in feeling better and raise the Joy levels of your team, or community, the possibilities are endless...let's talk further!
It’s time to light up the world together!
Whether you are interested in a workshop or a longer program, create an environment of Joy for your community, clients and customers and watch the magic unfold.
Inquire todayEmpower yourself and others with:
1. Specific strategies to create positive momentum in your life.
2. An awareness of the ways you may be creating what you don’t want.
3. Tangible ways to feel good and create the aligned abundance you deserve.
4. Tools to help you rise up into your JOY!
LULULEMON X THE JOY SESSION WORKSHOPS
Photos from Joy Session Workshops at lululemon, Kingsway Mall. Photo credit: @emilieiggiottiphotos | emilieiggiotti.com
Meet Jillian, Joy + Mindfulness Coach
Lead Facilitator of The Joy Sessions™, Creator of The Daily Joy Journal™ and The Joy Method™, Jillian Schecher is a multi-passionate Joy + Mindfulness Coach whose mission is to empower others to experience more balance, purpose and Joy in ALL aspects of life.
Jillian equips groups with practical tools to feel better while cultivating Joy in life, work, and relationships. She ignites individuals, groups and teams to take responsibility for Joy which often leads to less stress, better work/life balance, productivity, self-confidence and general life satisfaction.
Connect with Jillian
POPPY BARLEY X THE JOY SESSION WORKSHOPS
Kind Words
I’m so grateful for The Joy Sessions. I’ve learned to listen to myself, forgive myself, and most importantly I’ve learned how to protect my joy!
Caroline
The Joy Sessions were exactly what I needed to bring me out of the funk I found myself in. Jillian creates a safe, fun, expansive space to dive into your own divine wisdom and lift yourself up!
Elyse
Jill helped me determine what is most important to me, and gave me the tools that will allow me to apply those things to my everyday life!
Aimee
I absolutely LOVED The Joy Sessions! Jillian’s heart and excitement guides and empowers you to live a more Joy-full , heart-centered, aligned life. Thank you so much Jillian!
Christina
After 4 weeks of Joy Sessions I feel clear on what Joy means to me and free to practice Joy. I am aligned with my core values now and clear on how to practice Joy daily.
Heather
As someone who is always in my head, this allowed me to delve deep into why I was feeling what I was, when I was. It allowed me to let go and change perspective on certain aspects in my everyday life. I recommend this to everyone feeling anxious, stressed, or just out of sorts. It just may change you for the better.
